Hear From The Bod Squad Participants...

 “Our staff work hard every day, giving of themselves, and can be prone to experiencing compassion fatigue. GRACE provided a wonderful opportunity for self-care; being able to decompress through Reiki, guided meditation, and visualization.”  

 “I had the pleasure of attending Gina McGuire’s training sessions, and they were truly transformative. Not only were they fun and engaging, but they also provided us with practical exercises and mindfulness tips that are essential for caregivers like us. Gina’s approach to training emphasized the importance of self-care, equipping us with tools to manage our own well-being while caring for others. I highly recommend her programs to anyone in the field!”

 "Thank you for sharing your expertise with us, your presentation was excellent, and I highly recommend it!  The invaluable stress and resilience tools, with your lively and engaging personality was effective, energetic, and enjoyable.  The information will go a long way in strengthening each of us personally and professionally!  Your ability to not only show us ways to understand our purpose, but motivate and inspire us to practice it, is what makes your program so valuable."

“Gina was brought in to present to our Child & Family team which includes therapists, psychologists, and other support professionals. They had recently had experienced a sequence of traumatic events and needed some alternative methods of self-care. You could tell at the beginning of the presentation that there was an attitude of “What could this woman teach us that we don’t already know?”. However, about 10 minutes in, you could tell from the body language that the team was really getting something out of it. Not only that, they were out of their seats and enthusiastically doing the techniques Gina demonstrated. Ever since that day, they are begging to have her back to present again and to other teams as well. They report they are still using what they learned from Gina- including frequently singing tunes in their cars on the way to and from work.” 

 "Gina's J.O.Y to the World presentation was a powerful reminder of the remarkable connection between our mind and body. Through simple movements and mindful breathing, she showed how we can shift our perspective. The entire staff was fully engaged, leaving the session feeling refreshed and with a renewed appreciation for the importance of self-care."

 "Gina has been supporting the Rochester School District's Health and Wellness Initiatives since 2022. She has presented to over 700 staff at a time, presented to small groups, and provided 1:1 support for staff AND students! She is a jack of all trades and staff and students consistently request her reiki and yoga classes! Gina has 100% enabled us to increase our staff well-being and she is a dynamic asset for any organization striving to do the same!"

 "Gina's upbeat engaging presentations were an incredible experience for our staff!

It was awesome to see staff laugh, learn, and be present with each other. 

We will absolutely work with Gina again!"